tips, tricks, and ideas for being a working mom

*Note – for this recipe, you can chop the broccoli small enough that kids won’t notice it, but will still get the benefits of eating vegetables. Also, I would double the amount of cheese, as it was barely noticeable  using the amount that the recipe calls for.

 

 

1. Mix the following together:

2 lbs ground beef

3 TB Worcester sauce

1/2 TB salt

1 TB pepper

1 tsp italian seasoning

1 cup cooked broccoli – chopped

1 cup shredded cheddar cheese

1 cup bread crumbs

1 beaten egg

 

2. form into a loaf

3. line the inside of your crock pot with foil for easy cleanup

4. put the loaf into the crock pot and cover with ketchup

5. cook on low for 6-8 hours

 

 

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